ICONFIT RECO is a recovery drink blend containing protein and carbohydrates at a 1:1 ratio, as well as 5% high-quality micronised creatine. Consume immediately after a workout for a high dose of protein to boost muscle recovery and growth, plus carbohydrates to restore your energy levels.
- Protein and carbohydrates at a 1:1 ratio for recovery and 5% micronised creatine for increasing physical capacity for short-term, high-intensity physical efforts.
- 1:1 recovery drink mix at the best price.
ICONFIT RECO is a recovery drink mix containing protein and carbohydrates at a 1:1 ratio, plus 5% high-quality micronised creatine. Protein from high-quality and rapidly dissolving whey protein concentrate, while the carbohydrates come from a combination of maltodextrin and dextrose. One serving (70g of recovery drink mix) contains 3,5 g of creatine. Creatine helps increase physical capacity for short-term, high-intensity physical efforts. The beneficial effect occurs when 3 g of creatine is consumed per day.
Consume immediately after a workout for a high dose of protein to boost muscle recovery and growth, plus carbohydrates to restore your energy levels.
INGREDIENTS: Instantised whey protein concentrate, maltodextrin, dextrose, micronised creatine, cocoa powder (only in chocolate flavour), flavouring, sweetener sucralose.
| Nutritional information | Chocolate 70 g | Chocolate 100 g | Other flavours 70 g | Other flavours 100 g |
|---|
| Energy (kJ/kcal) |
1,068/255 |
1,526/364 |
1,086/259 |
1,552/370 |
| Protein (g) |
29.0 |
41.5 |
29.7 |
42.5 |
| Carbohydrate (g) |
28.8 |
41.1 |
30.7 |
43.8 |
| of which sugars (g) |
7.8 |
11.1 |
8.7 |
12.4 |
| Fat (g) |
2.2 |
3.1 |
1.9 |
2.7 |
| of which saturated (g) |
1.1 |
1.6 |
1.1 |
1.6 |
| Creatine (g) |
3.5 |
5.0 |
3.5 |
5.0 |
| Salt (g) |
0.2 |
0.34 |
0.2 |
0.34 |
HOW TO USE: Pour ca. 400 ml of water into a shaker. Add 2 level scoops (70 g in total) of RECO powder, seal the shaker tightly, and shake for about 10 seconds until fully dissolved.
