Amino acids & Bcaas
Amino acids are the building blocks of protein. They're crucial for muscle growth, recovery, and numerous bodily functions. BCAAs (Branched-Chain Amino Acids) are leucine, isoleucine, and valine, considered especially important for muscle growth and repair.
Benefits of Amino Acids & BCAA Supplements:
- Promote Muscle Growth: Amino acids and BCAAs may help stimulate protein synthesis, the foundation for muscle building.
- Accelerate Recovery: BCAAs can help reduce muscle soreness and speed up recovery after workouts.
- Enhance Energy Levels: Certain amino acids may aid in improved mental focus and reduced fatigue.
- Support Weight Loss: Amino acids can help preserve muscle mass and boost metabolism, beneficial for weight loss.