REA foam snake roll (45x15cm). The roll is foam rubber and semi-soft. The surface of the roller is covered with a light pattern, which makes the roller more intense and at the same time affecting the skin better.
Rolling with a massage roller helps to improve posture, balance and flexibility. It is extremely durable, so it is ideal for both home and gym use. An excellent tool for training the body's balance, strengthening the internal muscles and increasing general well-being.
For a peaceful deep sleep, it is recommended to lightly roll your back, neck, and do various aging exercises in the evenings before going to bed. It relieves the body of muscle tension that has accumulated during the day. Along with muscle tension, stress is reduced and the body calms down, which allows you to fall asleep faster and fall asleep deeply.