A set of small exercise bands offers a variety of uses to strengthen muscles and improve flexibility. These bands are excellent aids for warm-up exercises that prepare the muscles for more intense exercise, and for stretching exercises that help relax the muscles and prevent injuries.
Bands with different resistance levels allow you to adjust the intensity of your workout, offering the possibility to gradually progress to stronger bands. They are excellent tools for both functional training, where mobility and coordination are improved, and strength training, where the focus is on increasing muscle strength.
Training rubbers are made of flexible and durable latex.
The set of small training rubbers includes five round training rubbers.
Product features:
Length: 30 cm (circumference 60 cm)
Width: 5 cm
Thickness :
Yellow: 600x50x0.35mm,
Green: 600x50x0.5mm,
Red: 600x50x0.7mm,
Blue: 600x50x0.9mm,
Black: 600x50x1.1mm
Resistance: 1-3kg; 4-6kg; 8-10kg; 10-12kg; 15-20 kg