- Easy to use
- Contains fewer calories
- Lower fat content when used
When compared to cooking oil, cooking spray may have a number of benefits, both for your figure and your health. Cooking spray contains fewer calories, as you will spray a small amount, so your food will be less fattening.
This cooking spray may be used instead of oil on frying pans, and is a much healthier alternative with a lower calorie content. The Olive Oil cooking spray can be used whenever you need to fry some eggs, vegetables, meat or prepare a more sophisticated recipe.
Nutrition Facts
| 1 Serving Size: 1 Spray (0.2 ml) |
| |
| Energy Value |
0.954 kcal
4 kJ |
477 kcal
1996 kJ |
** |
| |
| Fat |
0.106 g |
53 g |
** |
| Saturates |
0.0147 g |
7.4 g |
** |
| Carbohydrate |
0.001 g |
0.5 g |
** |
| Sugars |
0.001 g |
0.5 g |
** |
| Fibre |
0.001 g |
0.5 g |
** |
| Protein |
0.001 g |
0.5 g |
** |
| Salt |
0.0001 g |
0.1 g |
** |
| |
* Percentage of Daily Value per one full serving.
** Daily Value is not established. |
| Ingredients / Other Ingredients: Extra virgin olive oil (53%), water, emulsifier (rapeseed lecithin), acid (citric acid), thickener (xanthan gum), preservative (potassium sorbate). |
